The science of yoga applies itself to all aspects of life.
The effect of yogic practices during and after performance are currently being researched by scientist and doctors around the world. Their results show that asanas, pranayamas, mudras and bandhas [different branches of science of yoga] are a potent means to restore and maintain physical and mental health. In the near future we hope to see an increasing application of yoga in all walks of life.
(Swami Satyananda Saraswati, Asana Pranayama Mudra Bandha, Yoga Publications Trust, Munger, Bihar, India, 2006).


Smriti Singh is the founder and qualified teacher of Om International Yoga Health Society, whose purpose is to promote practice of yoga as therapeutic support and spiritual path.
She is born and live in holy Indian town Varanasi where she got the certificate in yoga from International Yoga Ashram Nagwa Assi with Yoga Acharya Methai Lal Sonaker and from BHU (Benares Hindu University).
She also studied and did practice, in Varanasi, with Doctor Bagish Shastri from Vagoy Mae Chatetana Peetham and with Yogiraj Rakesh Yogi from Yogayatan International.